Tuscan Frittata with Sausage and Peppers

October 6, 2024

Tuscan Frittata with Sausage and Peppers

Tuscan Frittata with Sausage and Peppers

Prep Time: 15 minutes

Cook Time: 25 minutes

Servings: 4

Equipment:

  • oven-safe skillet
  • mixing bowl
  • whisk
  • spatula
  • cutting board

Cuisine Type: Italian

The Tuscan Frittata with Sausage and Peppers is a delightful dish that combines the rich flavors of Italian sausage with vibrant bell peppers, creating a perfect harmony of taste and texture. This frittata is not only simple to prepare but also versatile, making it ideal for breakfast, brunch, or even a light dinner. The addition of fresh herbs like basil and parsley adds an aromatic touch that elevates this dish to a restaurant-quality meal.

Bake the frittata until it's puffed and golden, then slice and serve it warm or at room temperature. Pair it with a simple green salad or crusty bread for a complete meal. Whether you're cooking for a crowd or just for yourself, this Tuscan Frittata is bound to impress with its colorful presentation and hearty flavors, bringing a taste of Italy to your table.

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C). In a large oven-safe skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it up with a spatula as it cooks, about 5-7 minutes.
  2. Add the diced onion and bell peppers to the skillet, sautéing them with the sausage until they are softened, about 3-4 minutes. Stir in the chopped basil and parsley, and season with salt and pepper to taste.
  3. In a mixing bowl, whisk the eggs together until well combined. Pour the eggs evenly over the sausage and vegetable mixture in the skillet, gently stirring to combine.
  4. Sprinkle the grated Parmesan cheese over the top of the frittata. Cook on the stovetop for about 2-3 minutes until the edges begin to set, then transfer the skillet to the preheated oven.
  5. Bake the frittata in the oven for 15-20 minutes, or until it is puffed and golden brown. A toothpick inserted in the center should come out clean.
  6. Remove the frittata from the oven and let it cool for a few minutes before slicing. Serve warm or at room temperature, garnished with additional herbs if desired.

Extra Tips

For added flavor, consider incorporating other vegetables like spinach, zucchini, or mushrooms into the frittata. You can also experiment with different types of cheese, such as feta or goat cheese, for a unique twist. This frittata is a great make-ahead meal and can be stored in the refrigerator for up to three days, making it perfect for quick breakfasts or lunches throughout the week. Enjoy your Tuscan-inspired creation!

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