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Pumpkin Sage Risotto
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Equipment:
Large saucepan
wooden spoon
ladle
measuring cups
measuring spoons
Cuisine Type: Italian
Pumpkin Sage Risotto is a comforting and creamy dish that showcases the rich flavors of autumn. This vegan version uses pumpkin puree and vegetable broth to create a luscious base, while fresh sage adds an aromatic touch that complements the sweetness of the pumpkin. Perfect for a cozy dinner or a special occasion, this risotto is both hearty and satisfying, making it a wonderful option for those who appreciate plant-based cuisine.
The key to a perfect risotto is patience and constant stirring, allowing the rice to absorb the broth gradually, which creates a creamy texture without the need for dairy. This recipe isn’t only delicious but also easy to customize; you can add your favorite vegetables or spices to make it your own. Serve it as a main dish or as a side to your favorite vegan protein for a complete meal.
Ingredients:
- 1 cup Arborio rice
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh sage, chopped (or 1 teaspoon dried)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Vegan parmesan cheese (optional, for serving)
Instructions:
- In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent. Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the Arborio rice to the saucepan and toast it for about 2 minutes, stirring constantly. This step enhances the flavor of the rice and helps it absorb the broth more effectively.
- Pour in the vegetable broth, one cup at a time, stirring frequently. Allow the rice to absorb the liquid before adding the next cup. This process should take about 20 minutes, and the risotto will become creamy as you stir.
- After the last cup of broth has been absorbed, stir in the pumpkin puree and chopped sage. Season with salt and pepper to taste, and cook for an additional 3-5 minutes until heated through. The risotto should be creamy and slightly al dente.
- Once the risotto is ready, remove it from heat and let it rest for a couple of minutes. Serve warm, garnished with vegan parmesan cheese if desired, and enjoy!
Extra Tips:
For an extra depth of flavor, consider adding a splash of white wine when toasting the rice, allowing it to evaporate before adding the broth. You can also incorporate additional vegetables such as spinach or peas towards the end of cooking for added nutrition and color. If you prefer a creamier texture, feel free to stir in a tablespoon of vegan butter just before serving.
Enjoy your delicious Pumpkin Sage Risotto!